The Whole US – Canada Thing – “IMHO”

“Our old relationship with the United States, a relationship based on steadily increasing integration, is over. The system of open global trade anchored by the United States – a system that Canada has relied on since the second world war, a system that while not perfect has helped deliver prosperity for a country for decades – is over”

Mark Carney, the New Prime Minister of Canada

I hope the above is not true. Because I’m not ready to sever my relationships with a whole bunch of Americans that I truly love and respect. Maybe that’s denialism, or maybe it’s just my hope that someday – eventually – cooler heads will prevail, and we’ll put this current spat behind us.

There was a good stretch of my life where I spent almost as much time in the U.S. as I did in Canada. I crossed the border repeatedly every month. I was on a first name basis with some of the U.S. Customs and Border officials at SeaTac airport in Seattle. I ran out of visa stamp pages on my Canadian passport and had to get more added. Many people in the search industry at the time just assumed I was American. Some back here in Canada even told me I had picked up an American accent somewhere along the way.

In that time, I made many wonderful friends, who came from every corner of the US:  Boston, Atlanta, Sacramento, Minneapolis, Chicago, New York, Hartford, Phoenix, Palo Alto, San Diego and Seattle.

I have to admit, my trips to the U.S. have dropped dramatically since November 2016. Part of that is that I no longer need to go to the U.S. for business. But part of it is also just my emotional distress, especially in the past few months. One of the analogies that really seemed to resonate with me is that the current US-Canadian relationship is akin to a messy divorce, and we’re the kids caught in the consequences of that. Going to the U.S. right now would be like going to a family reunion after your mom and dad have just split up. You don’t want to have to deal with the inevitable awkwardness and potential confrontations.

I’m not alone in my reluctance to cross the border. Travel from Canada to the U.S. has plummeted this year. According to U.S. Customs and Border Protection, Canadian entries into the U.S. fell by 12.5% in February and dropped a further 18% in March.  A lot of Canadians have opted out of U.S travel, probably for many of the same reasons that I have.

But I think that’s part of the problem. As awkward as a conversation maybe between a Canadian and an American, whatever their politics, we need more of them, not less. Yes, there is a rift and damage has been done to one of the most successful international alliances in history, but as any counsellor will tell you, healing any relationship requires communication.

Also, I’ve never seen so much media attention from the U.S. turned towards Canada. Half of America seems to have chosen us as a beacon of democracy, truth and justice. While I appreciate that, I feel I have to level with you, my American friends and cousins; we are far from perfect. In fact, I have grave concerns about the future of Canada. We have our own extreme political polarization that has to be recognized and dealt with. It may be a little more polite and nuanced than what is happening currently in the U.S., but it is no less real.

We still have at least two provinces (Alberta and Quebec) who have political leaders that feel their futures would be better outside the Canadian dominion than within it. We have large segments of our population that feel unheard by our current government. We have many acute crises, including housing, a rising cost of living, broken promises to our indigenous community, an environment ravaged by climate change and many others. It’s just that the current economic crisis caused by Trump’s tariffs and vocal sabre rattling about becoming a 51st State has –  well – “Trumped” them all.

While we’re talking about Donald Trump, I have to admit that he does have a point – Canada has taken advantage of America’s willingness to protect the world. We have fallen well short of our 2% defense spending commitment to NATO since the end of the Cold War (we currently spend about 1.37% of our GDP). We have always enjoyed the benefits of cozying up to our American big brother. And in return, we have often repaid that with our own blend of passive aggressive sarcasm and a quiet feeling of moral superiority that is as much a part of the Canadian identity as hockey and Tim Horton’s coffee.

Being Canadian, I feel the need to apologize for that. I’m sorry.

Look. We’re in a tough spot right now. I get that. But I also believe this is not the time to retreat behind our own fences and refuse to talk to each other. This is the time to recognize how special what we had was. Emotions are running high but at some point, I’m fervently hoping this isn’t a permanent split.

Maybe we’re just taking a break. If you want to talk about it, I’m here.

Strategies for Surviving the News

When I started this post, I was going to unpack some of the psychology behind the consumption of the news. I soon realized that the topic is far beyond the confines of this post to realistically deal with. So I narrowed my focus to this – which has been very top of mind for me lately – how do you stay informed without becoming a trembling psychotic mess? How do you arm yourself for informed action rather than becoming paralyzed into inaction by the recent fire hose of sheer WTF insanity that makes up the average news feed.

Pick Your Battles

There are few things more debilitating to humans than fretting about things we can’t do anything about. Research has found a strong correlation between depression and our locus of control – the term psychologists use for the range of things we feel we can directly impact. There is actually a term for being so crushed by bad news that you lose the perspective needed to function in your own environment. It’s called Mean World Syndrome.

If effecting change is your goal, decide what is realistically within your scope of control. Then focus your information gathering on those specific things. When it comes to informing yourself to become a better change agent, going deep rather than wide might be a better strategy.

Be Deliberate about Your Information Gathering

The second strategy goes hand in hand with the first. Make sure you’re in the right frame of mind to gather information. There are two ways the brain processes information: top-down and bottom-up. Top-down processing is cognition with purpose – you have set an intent and you’re working to achieve specific goals. Bottom up is passively being exposed to random information and allowing your brain to be stimulated by it. The way you interpret the news will be greatly impacted by whether you’re processing it with a “top-down” intent or letting your brain parse it from the “bottom-up”

By being more deliberate in gathering information with a specific intent in mind, you completely change how your brain will process the news. It will instantly put it in a context related to your goal rather than let it rampage through our brains, triggering our primordial anxiety circuits.

Understand the Difference between Signal and Noise

Based on the top two strategies, you’ve probably already guessed that I’m not a big fan of relying on social media as an information source. And you’re right. A brain doom scrolling through a social media feed is not a brain primed to objectively process the news.

Here is what I did. For the broad context, I picked two international information sources I trust to be objective: The New York Times and the Economist out of the U.K. I subscribed to both because I wanted sources that weren’t totally reliant on advertising as a revenue source (a toxic disease which is killing true journalism). For Americans, I would highly recommend picking at least one source outside the US to counteract the polarized echo chamber that typifies US journalism, especially that which is completely ad supported.

Depending on your objectives, include sources that are relevant to those objectives. If local change is your goal, make sure you are informed about your community. With those bases in place, even If you get sucked down a doom scrolling rabbit hole, at least you’ll have a better context to allow you to separate signal from noise.

Put the Screen Down

I realize that the majority of people (about 54% of US Adults according to Pew Research) will simply ignore all of the above and continue to be informed through their Facebook or X feeds. I can’t really change that.

But for the few of you out there that are concerned about the direction the world seems to be spinning and want to filter and curate your information sources to effect some real change, these strategies may be helpful.

For my part, I’m going to try to be much more deliberate in how I find and consume the news.  I’m also going to be more disciplined about simply ignoring the news when I’m not actively looking for it. Taking a walk in the woods or interacting with a real person are two things I’m going to try to do more.

2024: A Media Insider Review

(This is my annual look back at what the MediaPost Media Insiders were talking about in the last year.)

Last year at this time I took a look back at what we Media Insiders had written about over the previous 12 months. Given that 2024 was such a tumultuous year, I thought it would be interesting to do it again and see if that was mirrored in our posts.

Spoiler alert: It was.

If MediaPost had such a thing as an elder’s council, the Media Insiders would be it. We have all been writing for MediaPost for a long, long  time. As I mentioned, my last post was my 1000th for MediaPost. Cory Treffiletti has actually surpassed my total, with 1,154 posts. Dave Morgan has written 700. Kaila Colbin has 586 posts to her credit. Steven Rosenbaum has penned 371, and Maarteen Albarda has 367. Collectively, that is well over 4,000 posts.

I believe we bring a unique perspective to the world of media and marketing and — I hope — a little gravitas. We have collectively been around several blocks numerous times and have been doing this pretty much as long as there has been a digital marketing industry. We have seen a lot of things come and go.  Given all that, it’s probably worth paying at least a little bit of attention to what is on our collective minds. So here, in a Media Insider meta analysis, is 2024 in review.

I tried to group our posts in four broad thematic buckets and tally up the posts that fell in each. Let’s do them in reverse order.

Media

Technically, we’re supposed to write on media, which, I admit, is a very vaguely defined category. It could probably be applied to almost everything we wrote, in one way or the other. But if we’re going to be sticklers about it, very few of our posts were actually about media. I only counted 12, the majority of these about TV or movies. There were a couple of posts about music as well.

If you define media as a “box,” we were definitely thinking outside of it.

It Takes a Village

This next category is more in the “Big Picture” category we Media Insiders seem to gravitate toward. It goes to how we humans define community, gather in groups and find our own places in the world. In 2024 we wrote 59 posts that I placed in this category.

Almost half of these posts looked at the role of markets in in our world and how the rules of engagement for consumers in those markets are evolving. We also looked at how we seek information, communicate with each other and process the world through our own eyes.

The Business of Marketing

All of us Media Insiders either are or were marketers, so it makes sense that marketing is still top of mind for us. We wrote 80 posts about the business of marketing. The three most popular topics were — in order — buying media, the evolving role of the agency, and marketing metrics. We also wrote about advertising technology platforms, branding and revenue models. Even my old wheelhouse of search was touched on a few times last year.

Existential Threats

The most popular topic was not surprising, given that it does reflect the troubled nature of the world we live in. Fully 40% of the posts we wrote — 99 in total — were about something that threatens our future as humans.

The number-one topic, as it was last year, was artificial intelligence. There is a caveat here. Not all the posts were about AI as a threat. Some looked at the potential benefits. But the vast majority of our posts were rather doomy and gloomy in their outlook.

While AI topped the list of things we wrote about in 2024, it was followed closely by two other topics that also gave us grief: the death knell of democracy, and the scourge of social media.

The angst about the decay of democracy is not surprising, given that the U.S. has just gone through a WTF election cycle. It’s also clear that we collectively feel that social media must be reined in. Not one of our 28 posts on social media had anything positive to say.

As if those three threats weren’t enough, we also touched briefly on climate change, the wars raging in Ukraine and the Middle East, and the disappearance of personal privacy.

Looking Forward

What about 2025? Will we be any more positive in the coming year? I doubt it. But it’s interesting to note that the three biggest worries we had last year were all monsters of our own making. AI, the erosion of democracy, and the toxic nature of social media all are things which are squarely within our purview. Even if these things are not created by media and marketing, they certainly share the same ecosystem. And, as I said in my 1000th post, if we built these things, we can also fix them.

My 1000th Post – and My 20 Year Journey

Note: This week marks the 1000th post I’ve written for MediaPost. For this blog, all of those posts are here, plus a number that I’ve written for other publications and exclusively for Out of My Gord. But the sentiments here apply to all those posts. If you’re wondering, I’ve written 1233 posts in total.

According to the MediaPost search tool, this is my 1000th post for this publication. There are a few duplicates in there, but I’m not going to quibble. No matter how you count them up, that’s a lot of posts.

My first post was written on August 19th, 2004. Back then I wrote exclusively for the emerging search industry. Google was only 6 years old.  They had just gone public, with investors hoping to cash in on this new thing called paid search. Social media was even greener. There was no Facebook. Something called Myspace had launched the year before.

In the 20 years I’ve written for MediaPost, I’ve bounced from masthead to masthead. My editorial bent evolved from being Search industry specific to eventually find my sweet spot, which I found at the intersection of human behavior and technology.

It’s been a long and usually interesting journey. When I started, I was the parent of two young children who I dragged along to industry events, using the summer search conference in San Jose as an opportunity to take a family camping vacation. I am now a grandfather, and I haven’t been to a digital conference for almost 10 years (the last being the conferences I used to host and program for the good folks here at MediaPost).

When I started writing these posts, I was both a humanist and a technophile. I believed that people were inherently good, and that technology would be the tool we would use to be better. The Internet was just starting to figure out how to make money, but it was still idealistic enough that people like me believed it would be mostly a good thing. Google still had the phrase “Don’t be Evil” as part of its code of conduct.

Knowing this post was coming up, I’ve spent the past few months wondering what I’d write when the time came. I didn’t want it to be yet another look back at the past 20 years. The history I have included I’ve done so to provide some context.

No, I wanted this to be what this journey has been like for me. There is one thing about having an editorial deadline that forces you to come up with something to write about every week or two. It compels you to pay attention. It also forces you to think. The person I am now – what I believe and how I think about both people and technology – has been shaped in no small part by writing these 1000 posts over the past 20 years.

So, If I started as a humanist and technophile, what am I now, 20 years later? That is a very tough question to answer. I am much more pessimistic now. And this post has forced me to examine the causes of my pessimism.

I realized I am still a humanist. I still believe that if I’m face to face with a stranger, I’ll always place my bet on them helping me if I need it. I have faith that it will pay off more often than it won’t. If anything, we humans may be just a tiny little bit better than we were 20 years ago: a little more compassionate, a little more accepting, a little more kind.

So, if humans haven’t changed, what has? Why do I have less faith in the future than I did 20 years ago? Something has certainly changed. But what was it, I wondered?

Coincidentally, as I was thinking of this, I was also reading the late Philip Zimbardo’s book – The Lucifer Effect: Understanding How Good People Turn Evil. Zimbardo was the researcher who oversaw the Stanford Prison Experiment, where ordinary young men were randomly assigned roles as guards or inmates in a makeshift prison set up in a Stanford University basement. To make a long story short – ordinary people started doing such terrible things that they had to cut the experiment short after just 6 days.

 Zimbardo reminded me that people are usually not dispositionally completely good or bad, but we can find ourselves in situations that can push us in either direction. We all have the capacity to be good or evil. Our behavior depends on the environment we function in. To use an analogy Zimbardo himself used, it may not be the apples that are bad. It could be the barrel.

So I realized, it isn’t people who have changed in the last 20 years, but the environment we live in. And a big part of that environment is the media landscape we have built in those two decades. That landscape looks nothing like it did back in 2004.  With the help of technology, we have built an information landscape that doesn’t really play to the strengths of humanity. It almost always shows us the worst side of ourselves. Journalism has been replaced by punditry. Dialogue and debate have been pushed out of the way by demagoguery and divisiveness.

So yes, I’m more pessimistic now that I was when I started this journey 20 years ago. But there is a glimmer of hope here. If people had truly changed, there is not a lot we can do about that. But if it’s the media landscape that’s changed, that’s a different story. Because we built it, we can also fix it.

It’s something I’ll be thinking about as I start a new year.

Not Everything is Political. Hurricanes, for Example.

During the two recent “once in a lifetime” hurricanes that happened to strike the southern US within two weeks of each other, people apparently thought they were a political plot and that meteorologists were in on the conspiracy,

Michigan meteorologist Katie Nickolaou received death threats through social media.

“I have had a bunch of people saying I created and steered the hurricane, there are people assuming we control the weather. I have had to point out that a hurricane has the energy of 10,000 nuclear bombs and we can’t hope to control that. But it’s taken a turn to more violent rhetoric, especially with people saying those who created Milton should be killed.”

Many weather scientists were simply stunned at the level of stupidity and misinformation hurled their way. After someone suggested that someone should “stop the breathing” of those that “made” the hurricanes, Nickolaou responded with this post, “Murdering meteorologists won’t stop hurricanes. I can’t believe I just had to type that.”

Washington, D.C. based meteorologist Matthew Cappucci also received threats: “Seemingly overnight, ideas that once would have been ridiculed as very fringe, outlandish viewpoints are suddenly becoming mainstream, and it’s making my job much more difficult.” 

Marjorie Taylor Greene, U.S. Representative for  Georgia’s 14th congressional district, jumped forcefully into the fray by suggesting the conspiracy was politically motivated.  She posted on X: “This is a map of hurricane affected areas with an overlay of electoral map by political party shows how hurricane devastation could affect the election.”

And just in case you’re giving her the benefit of the doubt by saying she might just be pointing out a correlation, not a cause, she doubled down with this post on X: “Yes they can control the weather, it’s ridiculous for anyone to lie and say it can’t be done.” 

You may say that when it comes to MTG, we must consider the source and sigh “You can’t cure stupid.”   But Marjorie Taylor Greene easily won a democratic election with almost 66% of the vote, which means the majority of people in her district believed in her enough to elect her as their representative. Her opponent, Marcus Flowers, is a 10-year veteran of the US Army and he served 20 years as a contractor or official for the State Department and Department of Defense. He’s no slouch. But in Georgia’s 14th Congressional district, two out of three voters decided a better choice would be the woman who believes that the Nazi Secret Police were called the Gazpacho.

I’ve talked about this before. Ad nauseum – actually. But this reaches a new level of stupidity…and stupidity on this scale is f*&king frightening. It is the most dangerous threat we as humans face.

That’s right, I said the “biggest” threat.  Bigger than climate change. Bigger than AI. Bigger than the new and very scary alliance emerging between Russia, Iran, North Korea and China. Bigger than the fact that Vladimir Putin, Donald Trump and Elon Musk seem to be planning a BFF pajama party in the very near future.

All of those things can be tackled if we choose to. But if we are functionally immobilized by choosing to be represented by stupidity, we are willfully ignoring our way to a point where these existential problems – and many others we’re not aware of yet – can no longer be dealt with.

Brian Cox, a professor of particle physics at the University of Manchester and host of science TV shows including Universe and The Planets, is also warning us about rampant stupidity. “We may laugh at people who think the Earth is flat or whatever, the darker side is that, if we become unmoored from fact, we have a very serious problem when we attempt to solve big challenges, such as AI regulation, climate or avoiding global war. These are things that require contact with reality.” 

At issue here is that people are choosing politics over science. And there is nothing that tethers political to reality. Politics are built on beliefs. Science strives to be built on provable facts. If we choose politics over science, we are embracing wilful ignorance. And that will kill us.

Hurricanes offer us the best possible example of why that is so. Let’s say you, along with Marjorie Taylor Greene, believe that hurricanes are created by meteorologist and mad weather scientists. So, when those nasty meteorologists try to warn you that the storm of the century is headed directly towards you, you respond in one of two ways: You don’t believe them and/or you get mad and condemn them as part of a conspiracy on social media. Neither of those things will save you. Only accepting science as a reliable prediction of the impending reality will give you the best chance of survival, because it allows you to take action.

Maybe we can’t cure stupid. But we’d better try, because it’s going to be the death of us.

Band Identities and Identity Bands

If one nation ever identified with one band, it would be Canada and The Tragically Hip. Up here in the Great White North, one can’t even mention the band without the word “iconic” spilling out. And, when iconic is defined as “a representative symbol or worthy of veneration” – well, as a Canadian, all I can say is – the label fits. I went on about why this was way back in 2016 when the Tragically Hip did their farewell concert in Kingston, Ontario. Just 14 months later, lead singer Gord Downie was gone, a victim at far-too-young an age of glioblastoma – a deadly form of brain cancer.

If you are at all curious about how a bond can build between a nation and a band, I would highly recommend diving into the new Prime Video docuseries, The Tragically Hip: No Dress Rehearsal. Directed by Gord’s brother, Mike Downie, it’s a 256-minute, 4 part love story to a band. A who’s who of famous Canadian Hip fans, including Dan Ackroyd, Jay Baruchel, Will Arnett and even our Prime Minister, Justin Trudeau, go on about the incredible connection between the band and our nation.

But, like all love stories, there is bitter and sweet here. Over their 32-year history as Canada’s favorite band, there were rough patches. Mike Downie interviews the remaining 4 band members and pulls no punches when it comes to talking about one particularly tense time – from 2009 to 2014 – when the band was barely communicating with each other.

Most Canadians had no idea there was “Trouble at the Henhouse” (the name of the Hip’s 6th album). As George Stromboulopoulos, a Canadian journalist who interviewed the band more than once, said, “”There are a couple of things that you can’t tell the truth about in this country, and one of the things you can’t tell the truth about in the country is that the guys in the Tragically Hip probably didn’t get along as often as everybody said they did.” 

As I watched the series, I couldn’t help but think about the strange nature of band identities and how they play out, both internally and externally. How and why do we find part of our identities in a rock band, and what happens on the inside when the band breaks up? That didn’t happen to the Hip, but that’s possibly because Downie received his terminal diagnosis in 2015 and he wanted to do one last tour.

In the Panther, the campus newspaper of California’s Chapman University, reporter Megan Forrester explores why bands break up. She points to a psychological theory as the possible culprit: “Psychology professor Samantha Gardner told The Panther that friction and an ultimate dissolution of a group happens due to social identity theory. This theory suggests that any group that people associate themselves with, whether that is an extracurricular club, volunteer organization or a band, helps boost their self-esteem and reduce uncertainty in one’s identity. 

“But once the values of the group change course, Gardner said that is when tensions rise. 

‘The group members may have thought, ‘I don’t think this identity of being a member of this group is really who I am or it’s not what I envisioned,’ Gardner said.”

The issue with bands is that evolution of values and identities happens at different times to different members. We, as the public, find it hard to identify with 4 or 5 individuals equally. We naturally elevate one or – at the most – two members of the band to star status. This is typically the lead singer. That can be a tough pill to swallow for the rest of the band who play just beyond the reach of the spotlight. That is, in part, what happened to the Tragically Hip. When you have a mesmerizing front man, it’s hard not to focus on him. Gord Downie was moving at a different speed than the rest of the Hip.

But an equally interesting thing is what happens to the fans of the band. Not only do the members get their identify from the band. If we follow a band, we also get part of our identity from that band. And when that band breaks up, we lose a piece of ourselves. We still haven’t forgiven Yoko Ono for breaking up the Beatles, and that supposedly happened (we should blame social identity theory rather than Yoko) over 50 years ago.

I think the Tragically Hip also knew Canada would never forgive them if they broke up. We needed to believe in 5 guys who were happy to be famous in Canada, who more than once flipped US-based stardom the bird (including getting high before their SNL debut) and who banded together to create great music for the world – but especially Canada – to enjoy. 

There’s nothing new about us common folks looking to the famous to help define ourselves. We’ve been doing that for centuries. But there is a difference when we look to get that identity from a group rather than an individual. Canada has lots of stars – singular – that we could identify with: Celine Dion, Drake, Justin Bieber. So why did 5 guys from Kingston, Ontario become the ones we chose as our identity badge? We did we resist the urge to look for an individual star and chose the Tragically Hip instead?

I think part of it was what I wrote before: the Tragically Hip appealed to Canadians because they stayed in Canada and gained a very Canadian type of stardom. But I also think Canadians liked the idea of identifying with a group rather than an individual. That was a good fit for our shared values.

Let’s do a little “napkin-back” testing of that hypothesis. If Canadians looked to a band for identity, would a more individualistic culture – like the U.S. – be more likely to look for that identify in individuals?

Given U.S. domination of pretty much every type of culture, you would expect it to also dominate a list of the greatest bands of all time. But a little research on Google will tell you that of a typical Top 10 list of the Greatest Bands, about two-thirds are British. There are a few that are American, but they are typically named with the same formula: Lead Singer + the Name of Band. For example: Prince and the Revolution, Joan Jett and the Blackhearts, Bruce Springsteen and the E Street Band. There are exceptions, but I was surprised how few really famous US based bands have names that are not tied to a person or persons in the band (Nirvana and The Eagles are two that come to mind).

Let’s try another angle: as our culture becomes more individualistic – as it undoubtedly has over the last 3 decades – would our search for identity follow a similar trend? There again, the proof seems to be in our playlists. If you look for the greatest hits of the last 20 years, you will find very few bands in there. Maroon 5 seems to be the only band that creeps into the top 20.

Be that as it may, I recommend taking 256 minutes to learn what Canadians already know: The Tragically Hip kicked ass!

The Songs that Make Us Happy

Last Saturday was a momentous day in the world of media, especially for those of us of a certain age. Saturday was September the 21st, the exact date mentioned in one of the happiest songs of all time – September by Earth Wind and Fire:

Do you remember
The 21st night of September?
Love was changin’ the minds of pretenders
While chasin’ the clouds away

If you know the song, it is now burrowing its way deep into your brain. You can thank me later.

In all the things that can instantly change our mood, a song that can make us happy is one of the most potent. Why is that? For me, September can instantly take me to my happy place. And it’s not just me. The song often shows up somewhere on lists of the happiest songs of all time. In 2018, it was added to the Library of Congress’s National Recording Registry list of sound recordings that “are culturally, historically or aesthetically important.

But what is it about this song that makes it an instant mood changer?

If you’re looking for the source of happiness in the lyrics, you won’t find it here. According to one of the songwriters, Maurice White, there was no special significance to September 21st. He just liked the way it rhymed with “remember.”

And about 30% of the full lyrical content consists of two words, neither of which mean anything: Ba-dee-ya and Ba-du-da. Even fellow songwriter Allee Willis couldn’t find meaning in the lyric, at one point begging writing partner White to let him rewrite that part – “I just said, what the f*$k does ba-dee-ya mean?”

But perhaps the secret can be found in what Willis said in a later interview, after September became one of Earth Wind and Fire’s biggest hits ever, “I learned my greatest lesson ever in songwriting … which was never let the lyric get in the way of the groove’ (for those of you not living in the seventies – “groove” is a good thing. In Gen Z speak, it would be “vibing”).

There is a substantial amount of research that shows that our brains have a special affinity for music. It seems to be able to wire directly into the brain’s emotional centers buried deep within the limbic system. Neuroimaging studies have shown that when we listen to music, our entire brain “lights up” – so we hear music at many different levels. There is perhaps no other medium that enjoys this special connection to our brains.

In 2015, Dutch neuroscientist Dr. Jacob Jolij narrowed in on the playlists that make us happy. While recognizing that music is a subjective thing (one person’s Black Sabbath is another’s Nirvana), Jolij asked people to submit their favorite feel-good tracks and analyzed them for common patterns. He found that the happiest tunes are slightly faster than your average song (between 140 and 150 beats per minute on average), written in a major key, and either about happy events or complete nonsense.

Earth Wind and Fire’s September ticked almost all of these boxes. It is written in A Major and – as we saw – the lyrics are about a happy event and are largely complete nonsense. It’s a little low on the beat per minute meter – at 126 BPM. But still, it makes me happy.

I was disappointed to see September didn’t make Dr. Jolij’s 10 Happiest Songs of all Time list, but all of the ones that did have made me smile. They are, in reverse order:
10. Walking on Sunshine – Katrina and the Waves
9. I Will Survive – Gloria Gaynor
8. Livin’ on a Prayer – Jon Bon Jovi
7. Girls Just Wanna Have Fun – Cyndi Lauper
6. I’m a Believer – The Monkees
5. Eye of the Tiger – Survivor
4. Uptown Girl – Billie Joel
3. Good Vibrations – The Beach Boys
2. Dancing Queen – ABBA

    And the happiest song of all time?

    1. Don’t Stop Me Now – Queen

    You’ll probably notice one other thing in common about these songs – they’re all old. The newest song on the list is Livin’ on a Prayer, released in 1986. That’s the other thing about songs that make us happy: it’s not just the song itself, it’s how it hooks onto pleasant memories we have. Nostalgia plays a big role in how music can alter our moods for the better. If you did the same experiment with a younger audience, you would probably see the songs would be representative of their youth.

    Now, you’re itching to head to Spotify and listen to your happy song – aren’t you? Before you do, share it with us all in the comments section!

    Grandparenting in a Wired World

    You might have missed it, but last Sunday was Grandparents Day. And the world has a lot of grandparents. In fact, according to an article in The Economist (subscription required), at no time in history has the ratio of grandparents to grandchildren been higher.

    The boom in Boomer and Gen X grandparents was statistically predictable. Sine 1960, global life expectancy has jumped from 51 years to 72 years. At the same time, the number of children a woman can expect to have in her lifetime has been halved, from 5 to 2.4. Those two trendlines means that the ratio of grandparents to children under 15 has vaulted from 0.46 in 1960 to 0.8 today. According to a little research the Economist conducted, it’s estimated that there are 1.5 billion grandparents in the world.

    My wife and I are two of them.

    So – what does that mean to the three generations involved?

    Grandparents have historically served two roles. First, they, and by they, I mean typically the grandmother, provided an extra set of hands to help with child rearing. And that makes a significant difference to the child, especially if they were born in an underdeveloped part of the world. Children in poorer nations with actively involved grandparents have a higher chance of survival. And in Sub Saharan Africa, a child living with a grandparent is more likely to go to school.

    But what about in developed nations, like ours? What difference could grandparents make? That brings us to the second role of grandparents – passing on traditions and instilling a sense of history. And with the western world’s obsession with fast forwarding into the future, that could prove to be of equal significance.

    Here I have to shift from looking at global samples to focussing on the people that happen to be under our roof. I can’t tell you what’s happening around the world, but I can tell you what’s happening in our house.

    First of all, when it comes to interacting with a grandchild, gender specific roles are not as tightly bound in my generation as it was in previous generations.  My wife and I pretty much split the grandparenting duties down the middle. It’s a coin toss as to who changes the diaper. That would be unheard of in my parents’ generation. Grandpa seldom pulled a diaper patrol shift.

    Kids learn gender roles by looking at not just their parents but also their grandparents. The fact that it’s not solely the grandmother that provides nurturing, love and sustenance is a move in the right direction.

    But for me, the biggest role of being “Papa” is to try to put today’s wired world in context. It’s something we talk about with our children and their partners. Just last weekend my son-in-law referred to how they think about screen time with my 2-year-old grandson: Heads up vs Heads down.  Heads up is when we share screen time with the grandchild, cuddling on the couch while we watch something on a shared screen. We’re there to comfort if something is a little too scary, or laugh with them if something is funny. As the child gets older, we can talk about the themes and concepts that come up. Heads up screen time is sharing time – and it’s one of my favorite things about being a “Papa”.

    Heads down screen time is when the child is watching something on a tablet or phone by themselves, with no one sitting next to them. As they get older, this type of screen time becomes the norm and instead of a parent or grandparent hitting the play button to keep them occupied, they start finding their own diversions.  When we talk about the potential damage too much screentime can do, I suspect a lot of that comes from “heads down” screentime. Grandparents can play a big role in promoting a healthier approach to the many screens in our lives.

    As mentioned, grandparents are a child’s most accessible link to their own history. And it’s not just grandparents. Increasingly, great grandparents are also a part of childhood. This was certainly not the case when I was young. I was at least a few decades removed from knowing any of my great grandparents.

    This increasingly common connection gives yet another generational perspective. And it’s a perspective that is important. Sometimes, trying to bridge the gap across four generations is just too much for a young mind to comprehend. Grandparents can act as intergenerational interpreters – a bridge between the world of our parents and that of our grandchildren.

    In my case, my mother and father-in-law were immigrants from Calabria in Southern Italy. Their childhood reality was set in World War Two. Their history spans experiences that would be hard for a child today to comprehend – the constant worry of food scarcity, having to leave their own grandparents (and often parents) behind to emigrate, struggling to cope in a foreign land far away from their family and friends.  I believe that the memories of these experiences cannot be forgotten. It is important to pass them on, because history is important. One of my favorite recent movie quotes was in “The Holdovers” and came from Paul Giamatti (who also had grandparents who came from Southern Italy):

    “Before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.”

    Grandparents can be the ones that connect the dots between past, present and future. It’s a big job – an important job. Thank heavens there are a lot of us to do it.

    The Olympics Are Finished — But We’ll Always Have Paris!

    I have to confess: The Olympics sucked me in again.

    Prior to the kickoff in Paris, I was unusually ambivalent about the Olympics. Given the debacle that was the spectator-less Tokyo Olympics, it was like the world had agreed not to expect too much from these games. Were the Olympics still relevant? Do we need them anymore?

    I caught the opening ceremonies and was still skeptical. It was very Parisienne – absolutely breathtaking, with a healthy dose of “WTF.” Still, I was withholding judgement.

    But by day three, I was hooked. I had signed up for the daily Olympic news feed. I was watching Canada’s medal count. I was embarrassed – along with the rest of the nation – by our women’s soccer team’s drone spying scandal. I became an instant expert in all those obscure sports that pique our interest on a quadrennial cycle. I could go on at length about the nuances of speed climbing, slalom canoe or B-Boy breaking.

    The Olympics had done it again. Paris did not disappoint.

    So, this last Sunday night, I watched the closing ceremony with all the feels you get when you have to say goodbye to those new friends you made as you board the bus taking you home from summer camp. Into this bittersweet reverie of video flashbacks and commentators gushing about this international kumbaya moment, my wife had the nerve to kill my vibe by commenting that “there must be a better use for all the billions this game cost.”

    It’s hard to argue against that. The estimated total cost of the games was 9 billion euros, or almost $10 billion U.S. You don’t need to be particularly jaded to realize that the Olympics are really a spectacle for rich nations. Sure, any nation can send a team, but if you combine the 40 smallest teams – coming from places like the Sudan, Chad, Namibia, Lesotho and Belize — you’d have a total of 120 athletes. That would be about the same size as the Olympic team from Denmark, the 25th largest team that attended.

    The Olympics are supposed to offer an opportunity to those of all nations, but the bigger your GDP (gross domestic product) the more likely you are to end up with a medal around your neck.

    So I come back to the question: Do we still need the Olympics, if only to break the relentless downward spiral of our horrific news cycle for 16 brief days?

    Before we get too gooey about the symbolism of the Olympics, we should take a look back at its history.

    Baron Pierre de Coubertin, who revived the modern Olympics, did so because he was fascinated by the culture and ideals of ancient Greece. The original Olympic Games were essentially a chance for city states to “one-up” their rivals. A temporary truce was in place during the games but behind the athletic competitions, there was a flurry of alliances and back-room deals being made to gain advantages when Greece went back to its warlike ways after the games.

    The idea that the modern games are a symbol of equality and fraternity was — at best – tangential to Coubertin’s original plan. He wanted to encourage amateur competition and athletic prowess because he believed better athletes made better soldiers. The Games were also an attempt to keep amateur sports in the hands of the upper classes, out of the grimy grips of the working class.

    Let’s also not forget that women were not allowed to participate in the games until the second Olympiad — the original Paris Olympics in 1900. There were five female athletes and almost 1,000 men participating. And even then, Coubertin was not in favor of it. He later said women competing in sports was “impractical, uninteresting, unaesthetic, and we are not afraid to add: incorrect.”

    Even the much-commented-on Olympic tradition of athletes at the Opening Ceremonies coming in divided by nation, but at the closing, all athletes coming in as one, without national divides, was never part of the original plan. That was added by the Aussies in the 1956 Melbourne Games, which would be called the “Friendly Games.” It was put forward by John Ian Wing, an Australian teenager who wrote an anonymous letter to the IOC suggesting the idea. He didn’t put his name on it because he was afraid of the backlash his family (who were Chinese) might receive.

     Let’s get back to today. Paris excelled at pulling off a delicate balancing act. The hope to make these the “Games wide open” was realized at the opening ceremonies, the marathons and the men’s and women’s road races. In the case of the latter, over a million spectators lined the streets of Paris.

    The organizing committee managed to balance the French flair for spectacle with a tastefulness that was generally successful. They gave the modern Olympics at least four more years of life.

    It remains to be seen whether the inevitable bombast that comes when the Games move to Los Angeles in 2028 will continue the trend — or put the final nail in the coffin.

    My Mind is Meandering

    Thirty-seven years ago, when I first drove into the valley I now call home, I said to myself, “Now, this is a place for meandering!”

    Meandering is a word we don’t use enough today. We certainly don’t do the actual act of meandering enough anymore. To “meander” is to “flow in a winding course.” It comes from Maiandros, the Greek name of a river in Turkey (also known as the Büyük Menderes) known for its sinuous path. This is perhaps what brought the word to mind when I drove into Western Canada’s Okanagan Valley. This is a valley formed by water, either in flowing or frozen form.

    I have always loved the word meander. Even the sound of it is like a journey; you scale the heights of the hard “e,” pausing for a minute to rest against the soft “a”, after which you descend into the lush vale that is formed by its remaining syllable. The aquatic origins of the word are appropriate, because to meander is to be in a state of flow but with no purpose in mind. Meandering allows the mind to freewheel, to pick its own path.

    You know what’s another great word? Saunter.

    My favorite story about sauntering is that told by Albert Palmer in his 1919 book, The Mountain Trail and Its Message. He tells of an exchange with John Muir, the founder of the Sierra Club, who was called the Father of America’s National Parks. In the exchange, Muir explains why he finds the word “saunter” far more to his taste than “hike”:

    “Do you know the origin of that word ‘saunter’? It’s a beautiful word. Away back in the Middle Ages people used to go on pilgrimages to the Holy Land, and when people in the villages through which they passed asked where they were going, they would reply, “A la sainte terre,’ ‘To the Holy Land.’ And so they became known as sainte-terre-ers or saunterers. Now these mountains are our Holy Land, and we ought to saunter through them reverently, not ‘hike’ through them.”

    According to Google’s Ngram viewer, literary usage of the word “saunter”  hit Its peak in the 1800s and was in decline for most of the following century. That timeline makes sense. Sauntering would definitely be popular with the Romantic movement of the late 1800s. This was a movement back to appreciate the charms of nature and would have been an open invitation to “saunter” in Muir’s “Holy Land.”

    For some reason, the word seems to be enjoying a bit of a resurgence in usage in the last 20 years.

    Meander is a different story. It only started to really appear in books towards the end of the 1800s and continued to be used through the 20th century, although usage dropped during times of tribulation, notably World War I, the Great Depression of the 1930s and throughout World War II. Again, that’s not surprising. It’s hard to meander when you’re in a constant state of anxiety.

    As my mind meandered down this path, I wondered if there is a digital equivalent to meandering or sauntering. Take scrolling through Facebook, for example. It is navigating without any specific destination in mind, so perhaps it qualifies as meandering. There is no direct line to connect A to B.

    But I wouldn’t call social media scrolling sauntering. There’s a distinction between ”meandering” and “sauntering.” I think saunter implies that you know where you’re going, but there is no rigid schedule set to get there. You can take as much time as you like to smell the flowers on your way.

    Also, as John Muir mentioned, sauntering requires a certain sense of place. The setting in which you saunter is of critical importance. However you would define your own “Holy Land,” that’s the place where you should saunter. It should be grounded in some gravitas.

    That’s why I don’t think you can really saunter through social media. To me, Facebook, Instagram or TikTok are a far cry from being considered hallowed ground.